RecumBENT RIDER with digital camera in hand.

Archive for March, 2008

Shakedown!

Sunday, March 30th, 2008

No, not the March of Dimes …

… my new trike. Put it in the back of the van, again, and drove to the USM station. My first ride, the other day, was only 8 miles and, thus, not much of a shakedown. At the station I found a March of Dimes walk-a-thon and my first opportunity to evaluate the trike in a crowd. Results: Great. I didn’t even have to unclip when stopping and easing forward slowly. Some people acted as martials, moving others out of the way. It seems that everyone looked. My apologies to the speaker for the dissuption. There was a lot of attention and many comments. The wording escapes me but one man wanted to know if I was comfy and a woman wanted to know if she could get on with me. This must be what driving a sports car is like. I eased on by, smiling a lot, and headed on up the trail. It comes up to speed really fast and I was in the upper teens in no time. For the same heart rate it is at least as fast as the unfaired Rocket, maybe even faster. Up the trail the attention continued. I get a lot of attention when on any of my recumbents but not like this. It is not uncommon for a car to stop at a crossing to give me the right of way but this happened 3 times yesterday. I don’t know; were they just curious and wanted a better look, or did they think I was handicapted or otherwise special, or just being curtious? No idea.

The 31 miles was most enjoyable and my average speed was about 14 mph. At no time did I tire and wish the ride would end. The trail was in great shape and starting to bloom all over. The wisteria was beautiful. There were several bunches hanging from trees on both sides of the trail, the least of which is pictured here. However, that is the last photo I took as my camera’s battery did get tired (discharged); I must have left it on when connected to the computer all night.

I planned on turning around in Sumrall after a quick snack and a trip to the bathroom (old man!). I had packed a Boost drink and a zip bag with two hand-fulls of pecons. Of course I also had the ever present water which I didn’t drink any of at a rest stop since I didn’t stop anywhere and I forgot to drink while riding even though I could have reached back over my head and grabbed the bottle, although putting it back may have been a challenge. If drinking on-the-fly proved to be a problem I may mount the bottle between my knees on the boom. Another day, not a priority. As it turned out I didn’t eat any of my snacks but went to La Torie’s instead. There I had a very good catfish sandwitch with small fries and a coke. I sat near a window where I could looked out at the trike, parked at the bike rail. Great day. I sat near a young couple, obviously not married as they were flirting too much. They were exchanging comments as fast as they could talk, agreeing completely with what the other said and beginning their own comment or reply with "yea" or "yes". As I said, not married. There were so many yes’s and yea’s that I begin to wonder where they were from. Then I focused on a conversation a little further away and I heard a man using a lot of yes’s. I wondering if it was a Sumrall thing. Then I looked at the trike some more, finished my lunch. Afterwards I rode around the residential area a bit before going on to the Sumrall trail station. I got the attention of one small dog whom I greeted with "hello doggy" in a most condisending tone. He (she?) did not seem to object to the tone and just wanted to play, following me for about half a block. Back at the Sumrall station a young fellow, maybe 10 years old, and his dad were getting ready for a ride. The youngster was already standing on the trail with his bike when I pulled up along side. I asked him if he thought I was too old to be riding a tricycle. He smiled and said "No".

Only a couple of miles on the way back I heard a soft thump. Was that me? What could it have been? I looked in my mirrow, the quarter sized one mounted on my eye glasses stem. There I could see what looked like a bag on the side of the trail about 100 feet back. Did I hit it? I unclipped and, staying on the bike, pushed myself backwards. The trike glides easily. As David said it almost goes on its own. As I approached, ah, recognition. It was my headrest.

headrest2192.jpg (92773 bytes)

The mate to this one, before I introduced it to a hacksaw. It was on the passenger side of our old Dodge Caravan  but I don’t think Jeanne will miss it. (We don’t drive the Caravan and I’m about to give it away) In the photo above it is propped on top of the original headrest stem, just for the photo. During the ride I had it zip tied to the stem. I’m going to have to come up with a mount, maybe a new stem. The original foam rest was a casualty to use and time. David said it looked like a large piece of industrial pipe insulation, not unlike the consumer product with a slit down it entire length for wrapping around your home water pipes. I’ll see what I can find but may still go with the Caravan rest. I propped the head rest behind my head and made a point of not lifting my head the rest of the trip. The curve helped it stay in place the rest of the way.

The shakedown’s goal, other than being an introductory ride, was to figure out what modification, additions, or adjustments I need to make in the near future. As far as my opinion about the Speed, my likes and dislikes, that will have to wait for a few more rides; to be fair. However, I do know that I need to give attention to:

Speed: "I never knew 12 mph could feel so fast." Someone else said that and I agree. On this ride I took it easy, staying below my 80% max HR. My speed was close to my speed on the unfaired Rocket. My average was 14 mph and max was about 20 mph. At higher speeds I might do better than on the Rocket.

Steering: I suspect that this will become my biggest criticism. When I first started I would move the hand grips side-to-side, just a tiny bit, and would get a coarse course change. And if I inadvertently shifted my upper body I would get an unwanted course change. I started off power stroking the pedals which resulted in an upper body shift. This shift translated into course changes with the front of the boom moving right and left in synch with my strokes. When I started pedaling with a more circular motion things smoothed out, so I must learn the art of clipped-in pedaling. Later I tried power stroking but with a smooth application of power and that seemed to work OK. I once hit a bump with the left front wheel, shifting my upper body to one side, which resulted in a scary shift in direction. Things did get better as I tried a few things. For one, I stopped gripping the grips as tightly. I don’t know if that helped but it felt better. Also, I stopped trying to move the grips right and left to steer. Instead, I applied straight-forward pressure on one and straight-reverse
pressure on the other and achieved a smoother change in direction. This is going to require my further attention.

rubs2199.jpg (50073 bytes)

Seat width: I believe the Speed is smaller than most of the other Catrike models. The seat width is a problem because I have wide thighs. Well, actually, the seat is wide enough and very comfortable, even if I overhang a little. The problem is with the structure just to the side of the seat. Part of the handlebar mount leans in near the seat edge. The corner of this mostly vertical piece rubs my bare outer thigh. It didn’t hurt at first but after about 15 miles of rubbing it started to irritate me. Sliding down a little in the seat helped but was not my preferred position. Once home I found a small red area and swollen mound. I may end up wrapping these frame grip supports with foam, or wearing longer shorts.

catrikerest.jpg (3453 bytes)

Headrest: I need to either order a replacement of the original, try to find some industrial-foam pipe insulation, fabricate a mount for my Caravan headrest (I have a lathe and a mill), or buy a nicer mount as in the image.

Visibility: It would help to have a rubber neck. I wonder where I could find one of those toy periscopes we played with as kids.

Overall size, weight, experience: Outstanding.

 

trikeboom2197.jpg (79182 bytes)

A few specification of my Catrike Speed

Sunday, March 30th, 2008

2004 Catrike Speed (s/n 248) - 27 Speed Recumbent Trike

Less than 1,200 Miles
All Alum. Frame
Approximately 30 Lbs total
37″ Wheel Base, 27″ Wheel Track, 30″ Total Width
16″ Front Wheels - Schwalbe Stelvio Kevlar Tires
20″ Rear Wheel - Primo Comet (Kevlar)
Seat Width 15.25″ - Accomodates up to a 300lb rider
X-Seam 39-46″
Sling Seat / Headrest
Shimano Deore rear derailleur
Shimano Tiagra front derailleur
Truvativ Elita triple crankset 170mm
Avid Disc Brakes
Titanium SPD Pedals
Sigma Sport Computer
Rear Rack w/ Matching REI Bag

Am I too old to ride a tricycle?

Friday, March 28th, 2008

This is my new bike, new to me.
It is the Catrike Speed (pronounced Cat Trike Speed).

Here’s David saying goodbye to the bike he delivered to me yesterday. It is a 2004 model and my buying a used one is much more economical than buying a new $2400 2008 model. It is sort of an interim retirement gift to myself. I found out that the bike I want, i.e. Bacchetta Aero (or Corsa SS), has a maximum weight limit of 230 pounds (rider and cargo). So, the Bacchetta will have to become my “I’m down to 230 pounds” reward. Well, anyway, thanks David, I’m sure I’ll enjoy it. Actually, I have already taken it on a ride and I know I will enjoy it. I put it in the van, i.e. the bike mobile, and drove to the USM station and then rode the trike to Jackson Road station and back for an 8 mile ride. It’ll be a while before I ride it in traffic from home, before I am comfortable being so much lower that the American idea of transportation.

I parked near the Bike rental building. You did know you could rent bikes at the Hattiesburg trail head, didn’t you? However, not a recumbent. The trike only weighs 30 pounds and is an easy load/unload. It fits well in the van with my modified seating, i.e. one second-row bucket seat removed and the third-row bench seat turned sideways and pushed to one side behind the remaining second-row seat. So, I mounted the trike. Yes, mounted, crawled on board! It’s a circus act (my knees don’t like it). Turned on the Garmin, put it in my pocket, and headed out. My ride out was a little slow as I cautiously got use to the steering. However, coming back I was up around 18 mph or better. The overall average was about 14 mph.
firstcatrikeride.jpg (35838 bytes)* I don’t know what happened to the last mile’s worth of data. I had the Garmin under my T-shirt since I had not yet installed a mount. I first had it in my pocket but it fell out, no damage. Looks like the satellite connection was dropped.

I’ll share my thoughts and opinion about the bike as they develop. I already know there will be some pros and some cons. For example, there is a tremendous feeling of speed, probably from being so close to the ground. I never imagined that going 12 mph could feel so fast. This is probably a positive. On the other hand, the steering is really tight, a small twitch goes a long way; I hate to think what would happen if I sneezed, “Hello 360″. I’ll probably adjust, i.e. adapt, but I’ll let you know.

I’m planning on joining David and his friends on a ride from Hattiesburg to Prentice on April 5, a Saturday. However, they are going to spend the night and ride back the next day, 40 miles each way. I’ll probably just ride part way and come back for a 50 mile round trip. I have a tentative ride with Rodney on April 28. I met Rod on the trace not long ago and we later exchanged emails. He rides a trike so that will be an interesting ride if I ride mine. I will ride the Speed if I think I can keep up with him by then. If I think I can’t I’ll ride either the Rocket or Stratus XP.

OK, Frank, you wanted to come down and try different types of recumbents. Well, I have another type now; whenever you are ready. I have a clwb (compact long wheel base), i.e. Bike E, a lwb (long wheel base), i.e. Rans Stratus XP, a swb (short wheel base), i.e. Rans Rocket, and, now, a trike (trike), i.e. Catrike Speed. Among the most common recumbents there remains the lowriders and the highriders. The bike I really want is the Bacchetta Aero but I’ll settle for the Bacchetta Corsa SS. These are both highriders. I’ll probably never get/ride a lowrider. Here are some images, not to scale.


clwb
Bike E
feet low
lwb
Stratus XP
feet low
swb
Rocket
feet middle
trike
Speed
feet slightly high
highracer
Aero
feet high
lowracer
Taifun
feet high
seat between wheels

I posted this in a bike forum today

Wednesday, March 19th, 2008

And I quote
I am at 250 pounds, too heavy for the new bike I want. My current goal is to lose 30, primarily by riding and some common sense eating. I started at 270 but hit a plateau at 250. I’m hoping the bike will get me moving downward again. And my wife thinks an expensive bike would be a good reward for this goal, ha-ha. (I wonder what she wants. On yea, a new kitchen.)

The bikes I am thinking about have either a max weight limit of 220 or 230. I understand the load includes rider and cargo. How absolute are these limits? If they are strict I may have to lose more than 30.

Being 30 pounds lighter will most likely improve my climbing but what about my speed otherwise?

Also, how much have you lost, that you attribute mostly to riding?

And I stop quoting

You can read the replies here, a forum at BentRiderOnline.com. One of the replies refers to this article about an extreme weight-loss account.

The photo? After riding further than I planned I arrived home just as it got dark. Well, the ride felt so good I did not turn-around where planned. On the way back I really had to rush to beat dusk because I did not have a bike light with me. No problem next time. Before leaving from his visit with us my friend Jim ordered me a bike light and it arrived yesterday. It is very nice, very bright, and uses a single 1 watt LED. Thanks Jim. Here’s a recent picture of him enjoying my favorite po-boy.

Back to the photo above: As you can plainly see I’m a fairly husky guy. Husky? Well, if you want to use the F-word go ahead but I’m sticking with “Husky”. I’ll try for the same pose after I lose some weight, without the sweater.

Yesterday I turned 500

Wednesday, March 19th, 2008

500 miles this year, that is, and the turning was done by my feet.

Guy on a strange bike

Wednesday, March 12th, 2008
couple2000.jpg (108407 bytes)

A friend has been visiting all week and we’ve ridden several times and probably will again tomorrow. When we were out Sunday I didn’t see which way he went at a traffic light so I picked a direction and went ridding off to find him. I stopped a young couple out for a walk and asked if they had seen a guy on a strange bike. She said “Just you”, so I went the other way, but not before talking just a little (they captivated me at “just you”). They both work at Camp Shelby, a few miles south of Hattiesburg, and have impressive jobs. I thought I could remember exactly what, but not! Something to do with the environment and I was impressed with the description. Here they are. I enjoyed the conversation and lingered as long as I could but needed to catch up to Jim. I told them how to find my blog (and their picture) and only hope they did not give up on my posting the encounter, as I am late doing so.

Where to look for used bikes

Sunday, March 9th, 2008
  • Bentrider online
  • Bike route
  • Craigs list
  • Easy Racers
  • Ebay
  • Hostel shoppe
  • Recumbents
  • RT mag
  • Value web